The Key to Confidence

Do you ever feel like no matter what you do, feeling inadequate in some way will always be holding you back from living your truth, following your heart and letting your light shine to your full capacity?I feel this way too sometimes! Just last Tuesday I woke up feeling inadequate and I knew that I needed to…

Are You Giving Your Agency Away?

Along with self-worth, personal power is the epicenter of important character traits to possess. Someone who is constantly giving his or her power away really doesn’t have agency.  The “who” or the “what” they are giving their agency to has all the power. The most common “what,” a person will give their power away to…

The Power of Words.

What we say and how we say it is a reflection of our thoughts and belief systems. Words are energy. They have a vibration and the energy and vibration of the words affects not only who we are talking to, but who we are talking about as well as ourselves and the results we create…